Blood sugar, also called blood glucose, is very important for our body. It is the main source of energy. We get this glucose from the foods we eat, particularly the carbohydrates that are converted to mostly glucose by the body’s digestive system.
In order to understand the need for controlling blood sugar levels, we have to know the working mechanism of our body for getting the energy required by the cells and the muscles for their working as well as for their growth.
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The role of insulin in utilizing blood sugar
When we ingest carbohydrates it goes through the digestive process in the stomach where churning takes place to break the carbohydrates into minute pieces. In the process glucose is formed and goes to the intestines. In the intestine the glucose is transferred to the bloodstream.
In our stomach there is one organ called pancreas which contains pancreatic cells known as alpha cells and beta cells. Beta cell is a hormone cell and constitutes 75% of the pancreatic cells. Beta cells are able to receive messages as soon as the bloodstream contains more glucose and start producing insulin.
The insulin hormone goes to the bloodstream and unlocks the entry gates of cells and the liver so that the glucose can enter into them for the subsequent conversion into energy.
The alpha cells which constitute 20% of pancreatic hormonal cells produce glucagon which sends a message to the liver to meet exigencies when the sugar level in the bloodstream goes down.
In this way insulin hormone controls the blood sugar levels to its optimum values. If any imbalance in the body causes disturbances in this perfect body mechanism, the blood sugar levels start rising causing many health impairments and disturbing symptoms.
Diabetes and types of diabetes
The phenomena of raised blood sugar level above some optimum levels is known as a disease called diabetes. Depending on the reason of enhancing the blood sugar levels the diabetes is categorized into main two chronic types
- Type 1 diabetes: It is an autoimmune disease. In such cases the body cells themselves attack the pancreatic beta cells that produce the insulin. The insulin is the vital hormone for regulating and utilizing the glucose of the blood for providing energy to the cells, muscles and the brain. The statistics show that only 10% of all the diabetes patients are affected by this type of diabetes.
- Type 2 diabetes: This type of diabetes disease is the most common type and is found among 95% of the people diagnosed with diabetes. This disease occurs when the body is not able to utilize the insulin available with the body. It is called high insulin resistance diabetes.
There are two more types of diabetes that are often reversible over a period of time with the help of controlled and balanced foods.
- Prediabetes is an initial phase of type 2 diabetes when the sugar levels of the blood are high but not so much as can be diagnosed as diabetic. This type of diabetes can be reversed by controlling the food intake without requiring medication.
- Gestational diabetes occurs to some pregnant women and the type of diabetes goes away once the woman delivers the baby.
How to control blood sugar levels
In the main line medication there are varieties of medicines available for the control of the blood sugar levels including insulin injection. But all such medications, though are able to give immediate results, have many side effects.
Here we would like to talk of anti diabetes supplements that are formulated from natural organic ingredients having long term remedial effects without causing any side effects.
The four best anti diabetic supplements on the market are
- Blood Sugar Wellness Complex
- Completia Diabetic Multivitamin
- Arazo Nutrition Blood Sugar 365
Glucoredi
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Our experts have ranked it number 1 among all the anti diabetic supplements available on the market. The product is the result of a prolonged research by a team of scientists and nutritionists who have explored hundreds of natural products that have been used by our ancestors for hundreds of years.
The aim of the team of researchers was to find a natural alternative to the medications available for the diabetes patients in order to get rid of the many side effects that are associated with the main line medications.
Glucoredi has been formulated taking the best eleven ingredients selected on the basis of intensive research of natural medicines used by different people all over the world. In fact seven of the total eleven ingredients have been obtained from the remotest mountains as well as dense forests of seven different regions of the world.
The collection of the purest form of the ingredients is the real challenge for the formulators and the manufacturers of the supplement. The manufacturers take no short-cuts in this and they always endeavor to get the purest and the best form of the ingredients for making the supplement making it the best and most effective anti diabetic supplement on the market.
The supplement has been hailed by many reputed nutritionists as the best one for treating diabetes and curing for the long term. It can also be taken along with prescription medicine without hampering its effects. Rather the supplement when taken along with the prescription medicines gradually lowers the dose requirement of the prescription medicines and may ultimately replace it.
For getting the complete cure from diabetes the supplement has to be taken for a prolonged period of time. The supplement is a natural medicine and hence takes some time to show its effects and till that time the patients may take the help of their prescription medicines which will be gradually taken out in due course of time.
Ingredients of anti diabetic supplement Glucoredi
- Gymnema Sylvestre
- Commiphora Mukul
- Licorice
- Mangifera Indica
- Asparagus Racemosus
- Momordica Charantia
- Pterocarpus
- Syzygium Cumini
- Shilajit
- Berberis Aristata
- Enicostemna littorale
Glimpses on the qualities of the ingredients
Gymnema Sylvestre
Gymnema Sylvestre is the main component of the supplement having multifaceted anti diabetic properties and hence needs to be exhaustively explained in order to understand the beneficial properties of the supplement from various angles. This is a very popular medicine that has been used by the people of India for centuries for treating diabetes and controlling blood sugar levels. The ancient sages of India used to search the forests for finding the natural remedies for the various ailments by which mankind suffers. Gymnema Sylvestre is one such wonderful discovery which continued to serve mankind for a long time.
Our team of experts became interested with this medicine in their endeavor to find a natural alternative for the dreaded disease diabetes, seeing its immense popularity and observing the beneficial effects of the medicine in treating diabetes. As the experts of the present days have many scientific tools to establish the scientific facts by chemical analysis and identify the exact substance that gives its health benefits unlike our ancient sages who mainly worked in trial and error process, they started to carry on research on the medicine.
The research of the team could identify the following bioactive substances having an anti diabetic beneficial effect on humans.
- Gymnemic Acid
- Gurmarin
- Tartaric Acid
- Calcium Oxalate
- Saponins
- Glucose
It was also found that out of all the above chemicals, Gymnemic acid has the most beneficial effects in destroying the disease. In fact in the local dialect the medicine Gymnema Sylvestre is called Gurmarin which means destroyer of diabetes.
The researchers have also analyzed the phytochemicals available in the leaves of the Gymnema Sylvestre tree. They could identify the following bioactive compounds in the leaves:
- Terpenoids
- Glycosides
- Alkaloids
- Saturated fatty acids
- Unsaturated fatty acids
The other phytomolecules identified in the leaves that are of significance are:
- Gymnemic Acid
- Gymnema Saponins
- Gymnemodises
- Gurmarin
- Gymnemanol
- Anthraquinones
- Hydroxycinnamic acid
- Stigmasterol
- Glycosides
Anti diabetic beneficial properties of Gymnema Sylvestre
Minimizes the craving for sugar and sugary foods
This very important function of the medicine is due to the Gymnemic Acid present in it. Gymnemic acid has a property to make the user dislike the sugary taste. In fact the molecular structure of the gymnemic acid is similar to that of sugar. As a result when the user takes it before the meals the gymnemic acid prefills the sugar receptors of the taste bud.
This causes the user of the medicine to dislike any sugary taste and accordingly the user’s sugar craving is minimized. This property of the medicine has also been proved through clinical tests.
One clinical test was carried out among some persons who were on fast. Half of the participants were given Gymnema Sylvestre before meals. It was found that those on Gymnema Sylvestre showed disliking for sugar and sugary foods. Not only this their total intake of food was also less than those who were not given the medicine.
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Helps in reducing blood sugar levels
The different substances found in Gymnema Sylvestre have unique properties that help in lowering the sugar levels of blood. Such substances like Gymnemic acid, Gurmarin etc block the sugar receptors of the intestines. We all know that the glucose that is formed during the digestive process in the stomach goes to the intestines where the glucose gets transferred to the bloodstream.
But by taking Gymnema Sylvestre prior to the meals it preoccupies the receptors of glucose of the intestine thereby making it impossible for the intestine to transfer the glucose to the bloodstream. In this mechanism the medicine lowers the sugar levels of the blood.
Clinical studies have been done taking a number of participants who were given 200 to 400 mg/dl of Gymnemic Acid directly which is the most important component of Gymnema Sylvestre. The result showed reduced sugar absorption by the intestines lowering the sugar levels after meals.
By gradually lowering the blood sugar levels in a natural process using natural ingredients the medicine is able to impact successfully in lowering the sugar level as a long term measure. In such a way many long term complications due to diabetes are possible to be avoided by using natural organic medicines.
By rejuvenating the pancreatic beta cells it enhances the production of insulin
We know by now that failure of producing sufficient amounts of insulin is the cause of Type 1 diabetes. The substances of the ingredient Gymnema Sylvestre are able to stimulate and rejuvenate the beta cells into producing more amounts of insulin. In this way it can remedy the rare form of diabetes type 1 too.
When the beta cells get the message of more glucose levels in the blood it produces insulin hormone. More insulin hormone means more transfer of the glucose to the cells, muscles, brain and the liver. As the glucose is utilized properly the blood sugar levels are lowered within its normal values. In this way the Gymnema Sylvestre medicine, in the process of regenerating the islet pancreatic cells, increases the insulin production thereby lowering the blood sugar levels.
The main line medicines do have many drugs that can enhance the production of insulin by the pancreatic cells, but not without side effects. But such herbal medicines do the same thing without any harmful side effects and towards curing the disease.
Keeps the levels of cholesterol and triglycerides to their optimum levels
In our lipid profile the role of cholesterol and triglycerides is very important and doctors regularly check the amounts of these components for determining the risk factors of heart related ailments. There are two types of cholesterol: LDL and HDL. LDL is known as bad cholesterol while HDL is known as the good one.
The unique compositions of the ingredient are able to lower the LDL level while enhancing the levels of good cholesterol HDL. It also reduces the levels of triglycerides.
People who are diagnosed with diabetes have an added risk of failure of various organs, heart being one of them. By controlling the cholesterol and triglyceride levels within allowable limits the medicine helps in avoiding such risks associated with diabetes.
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Helps in managing the weight
Many studies have been carried out to confirm the weight loss beneficial effect of Gymnema Sylvestre with positive results. The medicine has been tested both on the animals and humans which showed its weight loss effects.
The extract was given to rates for three weeks and their weight was found to have reduced. In another example rats were fed a high fat diet together with the extract of the medicine. The result showed a reduced weight.
Similar clinical tests were also carried on 60 obese people who were kept on Gymnema Sylvestre extract. The result showed that their food intake became lowered and their body weights were also reduced by 5 to 6%.
Such results can be attributed to the mechanism of the medicine in blocking the sugar receptors of the taste buds and the sugar receptors of the intestines. These two mechanisms on one hand repels sugary foods and on the other hand minimizes the sugar absorption by the intestines. Thus the effect becomes similar to carbohydrate dieting.
Works as an anti inflammatory
Not all inflammations are bad. Inflammation is the body’s natural response to attacks by harmful organisms and is a part of its healing process. But there are a few inflammations that are caused due to the effects of the environment and due to eating wrong foods.
Some forms of low grade chronic inflammation can be detrimental for the body and such inflammations have a close relation with the blood sugar levels. By lowering sugar absorption through the various ways described above the medicine is able to minimize the chronic inflammation
This anti-inflammatory effect of the medicine is due to the presence of substances saponins and tannins. These phytochemicals are found by the researchers in the leaves and are immunostimulatory. By correcting the immune system the compounds are able to reduce inflammation.
Have antioxidant properties
People diagnosed with diabetes have low levels of antioxidants. Due to the low levels of antioxidants they have high amounts of free radicals that continue to damage the cells and give rise to inflammation.
The antioxidant property of the ingredient lowers the free radicals saving the cells from damages and simultaneously minimizes the inflammation. In these ways the medicine can help the diabetes patients fight the many complications related with the disease.
Commiphora Mukul
It is known as Guggulu in the native language and is an important medicine of the Ayurvedic system of medicines. The medicine is prepared from the gum resin collected from the stem of a small shrub grown in the southern parts of India.
The modern researchers have found many bioactive substances in Guggulu that include organic compounds as well as inorganic ions. Minerals contained in it are calcium, magnesium, aluminum, iron, silicon dioxide. Other substances identified are essential oils, Guggulsterones E, Guggulsterones Z.
The disease diabetes does not come alone. It brings a number of side effects. It is essential for the diabetes patients to manage their weights as being overweight again may be the cause of a number of complications. Guggul has one very important compound called oleo gum resin which has a number of therapeutic properties. It helps in reducing weight. Many experts today think that obesity and diabetes are closely interrelated. As such, reducing extra weight is a major attack in eradicating the disease.
The mechanism of working of Guggulu is by enhancing the digestive capacity of the user so that foods are totally digested. Efficient digestion can remedy many health issues by removing all toxicity of the body due to foods. By burning of the glucose efficiently it helps in utilizing the sugar giving more energy as well as lowering the blood sugar.
Guggulu also has antioxidant and anti-inflammatory properties. This Ayurvedic medicine is widely used to treat pain, swelling, arthritis, and other bone & muscle related complications. In this way the medicine is able to reduce such complications associated with diabetes.
Licorice
In the local Indian language Hindi this Ayurvedic medicine is known as Mulethi. This medicine is mainly used for the diseases of the airways and for giving comfort to the stomach. But recently Max Planck Institute of Molecular Genetics have come out with their latest discovery which says that Licorice has a compound due to which it shows profound anti diabetic properties. This has also been selected as a “medicinal plant”.
The substance falls in the group of amorfrutin class among the natural substances. Clinical studies have found that these amorfrutin substances not only exhibit anti diabetic effects but also are antioxidant and anti-inflammatory. Using Licorice has been found to improve metabolism of the body.
The surprising part of the finding is that Mulethi tastes sweet but is effective in dealing with the dreaded disease diabetes effectively. The amorfrutin substances that are found to act in treating diabetes are also found in the fruits of a bush called Amorpha Fruticosa. The name amorfrutin is derived from the same.
Amorfrutin of the medicine sits on the receptor called PPARy. The same way is also followed by various anti diabetic drugs. But they are less effective and also associated with a number of side effects. The side effects can be cardiac issues and weight rise.
The modern scientists are of the opinion that for treating the disease, scientific extraction process needs to be followed in order to get the amorfrutin substances in effective concentration. The same is used in preparing the supplement Glucoredi.
Mangifera Indica
Mangifera Indica is an Ayurvedic medicine made from the various parts of the Mango tree. Mango or Aam is a delicious tropical fruit and is liked by the people all over the world. In the Ayurvedic system of medicine medicine made from the various part of the tree are used for a number of health issues as given below:
- Antiseptic
- Dentifrice
- Astringent
- Diaphoretic
- Vermifuge
- Stomachic
- Laxative
- Dysentery
- Anemia
- Cough
- Asthma
- Hypertension
- Insomnia
- Leucorrhoea
- Piles
- Diuretic
The fruit mango contains a number of vitamins such as vitamin A, vitamin B, vitamin C etc. the fruit is a rich source of fibers. Both soluble as well as insoluble fibers are available that are very good for gastrointestinal, diabetic and cardiovascular health issues.
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Chemicals identified by the modern researchers are
- Mangiferin
- Mangiferonic Acid
- Hydroxy Mangiferin
- Flavonoids
- Phenolic Acid
- Carotenes
In addition to the above many polyphenols are found in the fruit:
- Gallic acid
- Gallotannin
- Quercetin
- Isoquercetin
- Mangiferin
- Ellagic Acid
- Beta Glucogallin
The bark of the mango tree contains the following:
- Catechins
- Amino Acid
- Phenolic Compound
- Triterpenoid Compound
Mango tree bark has many benefits such as immunity-enhancing properties, antioxidants, antiviral, antibacterial, antiviral, anti-inflammatory etc and is used as medicine.
A group named LABIOFAM Entrepreneurial Group of Cuba has developed a medicine from the mango bark and named it Vimang. This medicine is used in many countries of the world for the treatment of diarrhea, heavy bleeding during menstruation, diabetes, scabies, anemia etc.
Asparagus Racemosus
In Ayurveda this medicine is known as Satavari. The root of the plant is used for making the medicine. It is mainly used as a tonic as well as a geriatric. Other uses are
- Diarrhea
- Diuretic
- Nutritive
- Aphrodisiac
- Alterative
- Appetizer
- Kidney disease
- Rheumatism
Chemicals identified in the medicine are
- Steroidal Saponins
- Vitamins
- Folic Acids
- Essential oils
- Asparagine
- Arginine
- Tyrosine
- Flavonoids
- Resin
- Tannin
Momordica Charantia
This medicine is also known as bitter melon due to its bitter taste. It has been widely used as an anti diabetic medicine in Ayurvedic system medicine. The fruit contains a number of health beneficial compounds such as vitamins, minerals, antioxidants, and other potent bioactive substances.
Vitamins contained in the fruit are vitamin A, vitamin C, vitamin B1, vitamin E, vitamin B2, vitamin B3, vitamin B9. Minerals found in the fruit are calcium, zinc, potassium, magnesium, iron, phosphorus. It is a rich source of dietary fiber.
Flavonoids, phenols, isoflavones, anthraquinones, terpenes and glucosinolate in the fruit provide antioxidant properties to the medicine.
The anti diabetic effect of the medicine is due to the chemicals triterpene, steroid, proteid, alkaloid, phenolic compounds and inorganic lipids.
Shilajit
Shilajit is found in the remote mountainous terrains of Himalayas. It is a surprise how ancient people could identify the health benefits of this sticky substance. Many experts think that Shilajit is formed out of decomposition of plant remains along with rocky substances through a prolonged period of time.
The medicine finds its popular use in building a general well being and for attaining a good energetic body.
Fulvic acid is thought to be the most important substance in Shilajit. Researchers think that fulvic acid is able to improve cognitive health and even slow the progression of nerve diseases like Alzheimer’s disease. It is thought that fulvic acid of the ingredient stops accumulation of a protein called tau. Accumulation of tau protein beyond its normal values causes call damages inside the brain.
Clinical studies for knowing its effect on testosterone levels on male participants for 3 months giving half of the volunteers with 250 mg of Shilajit and the rest on placebo, had shown that Shilajit could appreciably increase the levels of testosterone when compared to the placebo participants.
Shilajit also improves the condition of chronic fatigue syndrome that are quite common among the diabetes patients. A controlled study on rats found that the medicine helps eliminate chronic fatigue syndrome that was artificially induced in the rats forcing them to swim 15 minutes daily for 21 days. The concussion drawn was that Shilajit is able to boost the mitochondrial functioning of energy production.
Fulvic acid of the ingredient is also a strong antioxidant as well as anti-inflammatory substance. By eliminating the free radicals it can save the cells from damage and enhance healthy longevity.
Other beneficial effects of Shilajit are reducing health complications due to diabetes such as heart issues, anemia, infertility, etc.
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Blood Sugar Wellness Complex
It is a natural anti diabetic supplement having the following benefits:
- Keeps your blood sugar level within normal levels
- Helps the body to produce insulin naturally
- Helps in managing the weight
The supplement contains 20 potent and powerful natural ingredients that are very effective in maintaining wellness by controlling the sugar levels of the blood.
Some important ingredients are:
- Magnesium
- Zinc
- Cinnamon
- Gymnema Sylvestre
- Banaba
- Bitter Melon
- Guggulu
- Vitamin C
- Vitamin E
- Biotin
- Manganese
- Licorice Root
- Cayenne Pepper
- Juniper Berry
- Yarrow Flowers
- Chromium
- White Mulberry leaf
- Vanadium
- Alpha Lipoic Acid
- L-Taurine
Completia Diabetic Multivitamin
Specially formulated multivitamin for the diabetic patients.
Ingredients
- Vitamin A
- Vitamin C
- Vitamin E
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Vitamin B12
- Biotin
- Pantothenic Acid
- Choline
- Iodine
- Magnesium
- Zinc
- Selenium
- Copper
- Manganese
- Cinnamon
- Inositol
- Fenugreek
- Vanadium
- Taurine
- Alpha Lipoic Acid
- Quercetin
- Betaine HCL
- Citrus Bioflavonoid Complex
- Rutin
- L-Carnitine
- Lutein
- Cellulose
- Sodium Croscarmellose
- Hypromellose
- Magnesium Stearate
- Silica
- Glycerine
- Gelatin
Arazo Nutrition Blood Sugar 365
The supplement claims the following advantages
- Maintains a healthy level of blood sugar
- Manage weigh
- Keeps the heart healthy
- Increases immunity
- Effective blend of essential vitamins, minerals and 20 anti diabetic potent natural herbal ingredients
Ingredients:
- Vitamin C
- Vitamin E
- Biotin
- Magnesium
- Chromium
- Banaba Leaf
- Guggulu
- Bitter Melon
- Licorice Root Extract
- Powder of Cinnamon Bark
- Gymnema Sylvestre
- Yarrow Flowers Powder
- Cayenne Bark
- Juniper Berry Powder
- White Mulberry Leaf Powder
- Vanadium
- Alpha Lipoic Acid
- L-Taurine
FAQ
Question: How to check the sugar levels of my blood?
Answer: Blood sugar can be easily tested in the laboratory by providing them with a small amount of blood. Blood sugar can also be checked by a simple blood sugar meter which is known as glucometer. It is a simple meter that can be used to take a drop of blood from the fingertip and you know the sugar level of your blood.
Another instrument to check your blood sugar levels is CGM or continuous glucose meter. This instrument is inserted under your skin. It measures blood sugar levels every few minutes. But in the case of CGM you will need to test the blood in intervals as CGM may sometimes give inaccurate readings.
Question: When should I check my blood sugar levels?
Answer: the frequency of measuring the blood sugar depends upon the type and severity of the diabetes. It also depends upon the medicines and insulin injection that you need to take. But in general for a diabetic patient the timings of checking the blood sugar levels are:
- In the morning when you wake up and prior to taking any eatables or drinking
- Before you take meal
- After two hours of taking meal
- During bedtime
In case you are diagnosed with type 1 or type 2 diabetes or need to take insulin injection, your doctor may ask you to test the blood sugar levels before you do physical exercise and also after you finish the exercise. This is required to check any spurge in the levels of blood sugar or any drop.
Question: What are the allowable ranges of blood sugar levels?
Answer: The blood sugar levels vary throughout the day depending upon whether you are on an empty stomach or just taken your meal. The doctor will ask you to take one sample while fasting for at least 10 hours. The best time to test fasting blood sugar is in the morning before eating or drinking anything.
You are to give the next sample two hours after the meal. The allowable ranges of blood sugar levels are:
- Fasting blood sugar levels 80 mg/dl to 100 mg/dl
- Two hours after meal sugar level should be less than 140 mg/dl
The doctor is the best person to decide whether you are diabetic or not because the blood sugar levels also depend on various factors such as age, health issues etc.
Question: Is low levels of blood sugar dangerous?
Answer: Low levels of blood sugar is also called hypoglycemia. Generally when the blood sugar levels go below 70 mg/dl it falls under the category of hypoglycemia. Low blood sugar can be dangerous and must be treated immediately.
Question: What are the symptoms of low blood sugar?
Answer: Though the symptoms of low levels of blood sugar varies from person to person, some common symptoms are given below:
- Sweating
- Shaking
- Anxiety
- Nervousness
- Confusion
- Hunger
- dizziness
If you have some such symptoms, check your blood sugar level and treat accordingly under the supervision of a doctor.
Question: Why are my blood sugar levels high even when I am under medication?
Answer: There are many reasons for your blood sugar levels getting high. High blood sugar level is also known as hyperglycemia. The reasons can be:
- Getting very sick
- Uncontrolled eating
- Missing medication or insulin
You must see that your blood sugar level is in control. Uncontrolled blood sugar levels may lead to serious health issues that can be long term.
Question: What are the symptoms of high blood sugar levels?
Answer: the symptoms of hyperglycemia are the following:
- Feeling of high levels of tiredness
- Thirst feeling
- Vision getting blurry
- Frequent urination
Question: How intake of carbohydrates affect blood sugar levels?
Answer: When you ingest carbohydrates, more amounts of glucose are produced by the body compared to when you take proteins. But nevertheless you need to take carbohydrates as it is very important for the body as a source of energy for the cells that is essential for the working as well as upkeep of the cells.
This is the reason why the doctors will tell you to take a limited amount of carbohydrates when you are diagnosed with diabetes. The amount of carbohydrates will also depend upon the age, amount of physical activities, weight etc. Limiting the intake of carbohydrates is considered as a most significant way of controlling blood sugar levels.
Question: What is the blood test called A1C?
Answer: this is a simple kind of blood test that can tell your average blood sugar levels for the last two to three months. You have to go to the laboratory to get the test done. The normal level of A1C for adults is 7% to 8%.
Question: What should be done to keep my blood sugar level under control?
Answer: in addition to medication as prescribed by the physician one can do the following to keep the blood sugar level under control:
- Eat balanced healthy diet as suggested by the nutritionist
- Manage your weight and keep it within the normal level
- Regularly resort to physical exercises
- Measure the blood sugar level frequently and try to judge what things make the sugar levels up or down
- Never skip your meal and try to take meals at the fixed time
- Make an habit of taking low calorie foods
- Keep a constant track of what you eat, drink and even do activities
- Keep yourself hydrated by taking plain water. Avoid sweet drinks.
- Eat enough fruits and vegetables
- Make use of portioning such as half the plate with vegetables, quarter with protein of lean variety, quarter with whole grain etc.
- Take anti diabetic natural supplement Glucoredi
Question: which anti diabetic supplement is best for the treatment of diabetes?
Answer: in the market there are a number of supplements which claim themselves to be anti diabetic. Some are really well researched blends of potent herbal constituents having anti diabetic health benefits, vitamins, minerals and antioxidants. In this respect Glucoredi can be an ideal choice which is a scientifically determined blend of 11 herbal ingredients.
However you must keep a check on your sugar level and in cases of high levels of sugar in the bloodstream, must consult a physician for drugs like metformin for immediate relief. Because being made of natural ingredients such supplements are useful for long term results. It is absolutely safe to take the supplement along with drugs and gradually your dependence on drugs will reduce and may be totally eliminated after prolonged use.
Further the supplement has no harmful side effects and is safe for use for people of all ages. Maintain a healthy diet that should include fibers and remain active with exercises and a good sleep.
Question: how vitamin D deficiency affects diabetes?
Answer: vitamin D deficiency has become a common issue for most people nowadays. It is advisable to get the vitamin D tested and take remedial actions as per the guidelines of your physician. Medical experts have not yet been able to come to a conclusion regarding the effect of vitamin D on diabetes, but emphasis is given more on the role of vitamin D in inducing the disease of diabetes.
Question: is Gymnema Sylvestre good for diabetes patients?
Answer: though there is not yet any definitive scientific evidence of Gymnema Sylvestre to cure diabetes, but it’s popular use among the people and many clinical studies conducted to test the effectiveness of the Ayurvedic medicine in curing diabetes confirm that it can be gainfully used to treat diabetes without any side effects. Gymnema Sylvestre treats diabetes by enhancing the body’s insulin sensitivity and rejuvenating the pancreatic islet cells in producing more insulin for dealing the blood sugar.
The other positive side of the medicine is that the medicine can be taken along with conventional diabetes drugs without interfering with the action of the drug. Hence it can be concluded that natural herbal medicine gymnema sylvestre is good and safe for the additional treatment of diabetes.
Question: is Glutamine bad for diabetes?
Answer: glutamine is a type of amino acid that is abundantly available in our body. It is an important amino acid for building our muscles and also for a healthy gut. Our body gets glutamine for a variety of foods like chicken, eggs, fish, wheat, milk, cabbage, spinach, beans, parsley etc. it is certainly not bad for the pancreatic cells responsible for the blood sugar level control. But we must understand one issue: excess of anything causes bad reactions. For example, often in order to get miraculous results people use to take protein powder containing glutamine that may cause harm to the body. This is particularly true for the people who are suffering from diabetes. So you must take excess glutamine only under the strict guidance of an expert.
Question: What is the reason for the disease of diabetes?
Answer: the full name of the disease is diabetes mellitus. It is caused due to the impairment of a number of metabolic conditions. Experts often call diabetes a group of conditions related to metabolic conditions. In this disease blood sugar levels are elevated causing a number of issues and must be controlled within normal levels taking medication and lifestyle improvements.
There are two types of chronic diabetes: type 1 and type 2. Type 1 diabetes is caused when the pancreas fails to produce enough insulin to deal with the blood sugar. Type 2 diabetes is caused when the body is not able to utilize the insulin available in the body effectively.
Question: can diabetes be completely cured by controlling diet, exercise, healthy lifestyle and medications?
Answer: The people who are diagnosed with chronic diabetes have to deal with the disease throughout their life. But the disease can be definitely kept in check by a healthy diet rich in fiber, being physically active, doing exercise and an improved lifestyle such as avoiding substance abuses, having a contented sleep and being away from stress. Also taking anti diabetic supplements like Glucoredi can keep the disease in control.
However pre diabetic conditions can be reversed by controlling diet and by active lifestyle.
Question: what are the symptoms that indicate the onset of diabetes?
Answer: As we have already discussed that diabetes is caused by a group of conditions. Many symptoms arises due to the disease such as
- Excessive thirst
- Excessive hunger
- Frequent urination
- Dry mouth
- Weight loss
- Weakness
- Changes in vision
- Wounds not healing
- Itchy skin
- Impotence
Question: Is it true that obese people are prone to diabetes?
Answer: many experts think that there is a close link between obesity and diabetes. The statistics also confirm this view. Obesity may also be the reason for a number of health ailments like heart issues, imbalance in lipid profiles, hypertension etc.
Question: are the diabetic people prone to infections?
Answer: Yes. high diabetes leads to increased blood sugar levels. Due to the presence of high levels of sugar bacteria growth becomes easy and infections appear.
Question: does diabetes always show symptoms?
Answer: generally diabetes shows symptoms like frequent urination, thirst, excessive hunger, excessive weakness etc. but such symptoms appear when the diabetes reaches severe levels. But during the initial stage of diabetes many people may not experience any symptoms at all. Some may complain of some vague types of symptoms like body pain. In a nutshell it is difficult diagnosing diabetes simply by looking for the symptoms. The best way is to test blood as per the advice of your physician.
Question: Can a diabetic patient lead his life similar to normal life?
Answer: with slight conscious efforts a diabetic patient can surely be able to lead near normal life. Experts mainly point towards an unhealthy lifestyle as the reason for the disease. The diabetic patients must follow the medication and other lifestyle related advice of the physician seriously. The important points to remember are keeping the blood sugar level in control, regular blood sugar level testing, managing the weight, exercising regularly, leading a stress free life, and having an eight hour sleep. By abiding by the above points it is possible to stay healthy and lead a normal life.
Question: who is at risk of developing diabetes?
Answer: the following people are at more risk of developing diabetes:
- Elderly people
- Overweight or obese people
- Hereditary reasons
- People with high blood pressure
- Low levels of HDL, higher LDL
- During pregnancy. However such type of diabetes is reversible after the delivery
- People who are inactive and does not exercise
Question: how to prevent the occurrence of diabetes?
Answer: it is possible to keep diabetes at bay by doing the following
- Daily heavy exercise ( running, walking, swimming, resistance exercise, weight lifting etc)
- Sticking to well balanced diet low in fat and rich in fiber
- Maintain a healthy weight and waistline
- Avoiding substance abuses
- Sleeping well
- Stress free life
- Regularly take an anti diabetic natural supplement Glucoredi that contains many vitamins and herbal constituents. The eleven bioactive ingredients of the supplement are scientifically blended to protect against the onslaught of diabetes.
